Upgrade Human
A reality program in which people challenge themselves to break out of their comfort zone and upgrade themselves by taking on a variety of small and big “uncomfortable” challenges. The idea of the program is to help people get over their personal insecurities over things like their appearance and learn to confront head-on challenges in personal relationships so that people can develop the courage to go through uncomfortable things to make a better world. (Source: Soompi)
Below are the streaming services currently carrying the TV show “Upgrade Human” in Canada, along with how each offers it (subscription, buy, or rent) and a direct link. Licensing differs by market, so availability in Canada can differ from other countries.
Where to watch Upgrade Human in Canada
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Not currently available on the supported providers in Canada.
Availability can change as licenses rotate — confirm on the provider’s page before subscribing. Last checked: 4 Sept 2026.