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My Depression (The Up and Down and Up of It) poster
MOVIE

My Depression (The Up and Down and Up of It)

TMDb7.4IMDbView on IMDb ↗2014-04-17· 30 min
AnimationDocumentaryMusic

Based on Elizabeth Swados’ picture book of the same name, this animated short film charts one woman's struggle with depression.

Top cast

Below are the streaming services currently carrying the movie “My Depression (The Up and Down and Up of It)” in the United States, along with how each offers it (subscription, buy, or rent) and a direct link. Licensing differs by market, so availability in the United States can differ from other countries.

Where to watch My Depression (The Up and Down and Up of It) in United States

Netflix
Netflix
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OSN+
OSN+
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Amazon Prime Video
Amazon Prime Video
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Shahid
Shahid
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Watch It
Watch It
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TOD
TOD
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Disney+
Disney+
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Apple TV+
Apple TV+
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Availability can change as licenses rotate — confirm on the provider’s page before subscribing. Last checked: 21 Sept 2026.

Where to watch My Depression (The Up and Down and Up of It) by country