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10 Things You Need to Know About Losing Weight poster
MOVIE

10 Things You Need to Know About Losing Weight

TMDb6.3IMDbView on IMDb ↗2009-05-27· 58 min
TV MovieDocumentary

In this documentary medical journalist Michael Mosley investigates the latest scientific breakthroughs in slimming and uncovers ten of the simplest ways you can shed your pounds without taking extreme measures. Michael like most of us is interested in shedding pounds without pain and exercise, so he looks at options such as losing weight when you sleep and wants to know about food that makes him fuller and keeps you full for long, but what about those of us who believe they eat right, exercise and feel their metabolism is just too darn slow?

Top cast

Below are the streaming services currently carrying the movie “10 Things You Need to Know About Losing Weight” in Canada, along with how each offers it (subscription, buy, or rent) and a direct link. Licensing differs by market, so availability in Canada can differ from other countries.

Where to watch 10 Things You Need to Know About Losing Weight in Canada

Netflix
Netflix
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OSN+
OSN+
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Amazon Prime Video
Amazon Prime Video
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Shahid
Shahid
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Watch It
Watch It
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TOD
TOD
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Disney+
Disney+
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Apple TV+
Apple TV+
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Not currently available on the supported providers in Canada.

Availability can change as licenses rotate — confirm on the provider’s page before subscribing. Last checked: 15 Sept 2026.

Where to watch 10 Things You Need to Know About Losing Weight by country