How to Sleep
A lecturer seated at a desk promises an informative film about how to sleep; it's a sequel to and inspired by "How to stay awake," which put his audience to sleep. He plans to examine the causes of sleep, the causes of insomnia, and recent research on sleep, including a time-lapse film of a man changing positions 55 times during an 8-hour rest: why exercise, he asks, when you can sleep like a top? The film instructs one on how to get a drink of water during the night without waking completely, and other useful skills for the insomniac.
Top cast
Below are the streaming services currently carrying the movie “How to Sleep” in Canada, along with how each offers it (subscription, buy, or rent) and a direct link. Licensing differs by market, so availability in Canada can differ from other countries.
Where to watch How to Sleep in Canada
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Not currently available on the supported providers in Canada.
Availability can change as licenses rotate — confirm on the provider’s page before subscribing. Last checked: 15 Sept 2026.