TV SERIES
You Are What You Eat
Reality
You Are What You Eat is a dieting programme aired in various forms between 2004 and 2007 on British broadcasting company Channel 4, and presented by Gillian McKeith. The fourth series was called You Are What You Eat: Gillian Moves In.
Top cast
Where to watch
Netflix
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OSN+
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Amazon Prime Video
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Shahid
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Watch It
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TOD
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Disney+
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Apple TV+
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Not currently available on the supported providers in EG.
Availability can change as licenses rotate — confirm on the provider’s page before subscribing. Last checked: 12 Jul 2026.