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TMDb6.5IMDbView on IMDb ↗2021-06-18· 3 seasons · 30 episodes
ComedyDrama

Sheila Rubin is a quietly tormented housewife in ’80s San Diego. Behind closed doors, she battles extreme personal demons and a vicious inner voice. But things change when she discovers aerobics, sparking a journey toward empowerment and success.

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Where to watch

Netflix
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Shahid
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TOD
TOD
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Disney+
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Apple TV+
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Availability can change as licenses rotate — confirm on the provider’s page before subscribing. Last checked: 12 Jul 2026.