MOVIE
A Week of Hard Labor - Day 1 Chest & Back
TMDb9.02017-09-05· 45 min
No genres
This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).
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Not currently available on the supported providers in EG.
Availability can change as licenses rotate — confirm on the provider’s page before subscribing. Last checked: 14 Jul 2026.