MOVIE
Jillian Michaels: 30 Day Shred Level 1
TMDb10.02008-03-18· 0 min
No genres
Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 – in no time you'll achieve a lean, shredded body.
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Not currently available on the supported providers in Egypt.
Availability can change as licenses rotate — confirm on the provider’s page before subscribing. Last checked: 24 Oct 2026.