فيلم
A Week of Hard Labor - Day 4 Shoulders & Arms
2017-09-08· 43 دقيقة
لا تصنيفات
Designed to shape your shoulders, build your biceps, and create more defined triceps, these super and giant sets will take you to exhaustion. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball.
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غير متاح حاليًا على المنصّات المدعومة في مصر.
قد تتغيّر مواعيد التوفّر مع تبدّل التراخيص — تأكّد من صفحة المنصّة قبل الاشتراك. آخر تحقق: ١٤ سبتمبر ٢٠٢٦.