فيلم
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994-01-01· 43 دقيقة
Documentary
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
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غير متاح حاليًا على المنصّات المدعومة في مصر.
قد تتغيّر مواعيد التوفّر مع تبدّل التراخيص — تأكّد من صفحة المنصّة قبل الاشتراك. آخر تحقق: ١١ سبتمبر ٢٠٢٦.