فيلم
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994-01-01· 37 دقيقة
Documentary
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
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غير متاح حاليًا على المنصّات المدعومة في مصر.
قد تتغيّر مواعيد التوفّر مع تبدّل التراخيص — تأكّد من صفحة المنصّة قبل الاشتراك. آخر تحقق: ١١ سبتمبر ٢٠٢٦.